The tonsils are part of the lymphatic system that fights infection. They are two fleshy lumps of tissue at the back of the throat, one on each side. The tonsils help fight bacteria in the air that we breathe in. The tonsils produce cells that kill harmful germs and bacteria before they cause an infection. However, sometimes the tonsils …
Does Daylight Saving Time Affect Sleep Patterns?
Daylight Savings Time seems to sneak up on us every year. Every spring we set the clocks ahead one hour, and every fall we turn them back one hour. Daylight Savings Time “saves” light by giving up more hours of daylight during daytime hours. Moving the clocks by one hour might not seem like a big deal, but this hour …
Check Your Hearing This November for American Diabetes Month
Have you recently been diagnosed with diabetes? If so, you are not alone. It is estimated that there are 32.4 million people in the US alone, or one in 10 living with diabetes. The Center for Disease Control and Prevention (CDC) estimates that by 2050, 1 in 3 people will be affected. This is a serious condition and must be …
A Link between Hearing Loss & Osteoporosis
Osteoporosis can double the risk of developing hearing loss. Studies show that there is a significant correlation between both conditions which impact older adults disproportionately. If you have osteoporosis, it is important to practice safety measures that protect your hearing health! What is Osteoporosis? Osteoporosis is a medical condition that is characterized by weakened bones. It develops as a …
All about Vertigo
Vertigo is characterized by the sensation of feeling off balance. It can involve experiencing dizzy spells or feeling like the room you are in is spinning. Vertigo can be a temporary or chronic symptom of an underlying condition. It is typically associated with health issues involving the inner ear, auditory centers in the brain, or nerve pathways. There are effective …
How Much Sleep Do I Need?
Sleep is critical for health and wellness in countless ways. The amount and quality of sleep you receive impacts various aspects of life from metabolism, to brain health, and mood. Though sleep is a vital bodily function, an estimated 35% of adults receive less than the recommended amount. Additionally, 50 to 70 million adults have a sleep disorder which significantly …
October is Protect Your Hearing Month
Do you ever find yourself wondering about how loud is too loud? Did you know that if noise is too loud it can affect your hearing permanently? Hearing loss is the 3rd most common chronic condition in the US, more common than cancer and diabetes. This is why the National Institute on Deafness and Other Communication Disorders (NIDCD) founded National …
What Exactly Causes Fall Allergies?
August and September bring more than the end of the summer. For many of us the beginning of autumn means watery eyes, sniffling, and sneezing. Allergies are one of the most common complaints in the world and It’s possible to be allergic to just about anything. However, pollen and dander are most common. As the fall gives way for late …
Tips for Hearing aid Maintenance
If you use hearing aids, then you know how important they are. Hearing aids help you hear your loved ones, your friends, and co-workers. They also allow you to stay active and alert when you are out in the world so you can feel confident in pursuing your joys and passions. It’s important to remember that these tiny electronic devices …
Ear Infections & Hearing Loss
We all know that loud sounds can cause hearing loss, and awareness is growing about hearing loss that comes from prolonged exposure to softer sounds (as low as 75 decibels). These types of hearing loss are called “sensorineural,” as they derive from damage to the parts of the ear that transduce (convert) mechanical sound energy into electrical energy, in the …